Recent Post
The Fairview Floss: Master Brushing Secrets for a Sparkling Smile from J Dennis Leonard DDS
Smiling brighter starts with the basics! Brushing your teeth might seem like second nature, but are you mastering the technique for optimal oral health? At J Dennis Leonard DDS in Fairview, PA, we believe everyone deserves a healthy, confident smile, and that starts with brushing like a pro.
Brush Up on Your Knowledge:
- Frequency Matters: Aim for brushing twice daily, for at least two minutes each time. Remember, consistency is key!
- Angle is Everything: Hold your toothbrush at a 45-degree angle towards the gum line, gently massaging the bristles between teeth and under gums.
- Short Strokes Win: Avoid aggressive scrubbing! Use small, circular motions to effectively clean each tooth surface.
- Target Every Corner: Don't forget the backside of your front teeth and your tongue, where bacteria can also linger.
- Brush Up on Tools: Choosing the right toothbrush is crucial. We recommend soft-bristled brushes that fit comfortably in your mouth. Replace your brush every three months or when the bristles fray.
Fairview Floss Bonus Tips:
- Embrace Natural Helpers: Certain foods and drinks like crunchy fruits and veggies, green tea, and unsweetened yogurt can help stimulate saliva production, which plays a vital role in keeping your mouth naturally clean.
- Don't Rinse and Rush: Wait at least 30 minutes after brushing before rinsing or drinking anything other than water. This allows the benefits of your toothpaste to linger longer.
- Make it Fun!: Play your favorite music, put on a timer, or involve your kids in brushing together to turn daily routines into bonding moments.
J Dennis Leonard DDS: Your Fairview Smile Partners:
Brushing may be the foundation, but at J Dennis Leonard DDS, we offer comprehensive dental care to keep your teeth and gums thriving. From regular checkups and cleanings to advanced procedures like crowns and implants, we're here to support your oral health journey.
Schedule your appointment at J Dennis Leonard DDS today and let our Fairview team help you unlock your brightest smile! Remember, brushing just a little better can make a world of difference!
